How to Do the Vergando Dance on TikTok


So you want to learn the latest TikTok dance craze, the vergando? You’ve come to the right place. This energetic, hip-swinging dance is taking the app by storm and racking up millions of views. The best part is anyone can do it, regardless of dance experience or skill level. In just a few simple steps, you’ll be sliding, spinning, and swinging along with the best of them.

Get ready to impress your friends and go viral. Once you’ve got the moves down, all you need is a phone, a catchy beat, and the confidence to share your new talent with the world. The vergando is this summer’s hottest dance challenge, and you’re about to be part of the action. Let’s get started!

What Is the Vergando Dance Craze on TikTok?

The Vergando dance craze on TikTok combines energetic leg kicks with rhythmic arm movements for a fun, full-body workout. To do the Vergando, here are the basic steps:

  1. Stand with feet shoulder-width apart, arms at your sides. This is your starting position.
  2. Bend your knees and kick one leg out to the side, swinging the other arm up and over your head. Quickly return to the starting position.
  3. Repeat the same move by kicking out the other leg and swinging the opposite arm up and over. Move smoothly between kicks.
  4. Once you get the hang of it, pick up the speed and add some flair by twisting your torso or swinging both arms overhead. The key is making it your own!
  5. For extra challenge, try doing the Vergando while moving side to side or in a circle. You can also add jumps, spins or foot taps in between kicks.

Getting creative

The Vergando dance is meant to be fun and expressive. Don’t be afraid to improvise new moves or transitions to keep improving your skills. Try changing levels by dropping into a squat or kicking one leg higher. Add rhythm by clapping hands together or against your body.

With regular practice, you’ll be Vergando-ing with confidence in no time. Show off your new moves, then teach a friend – the more people Vergando-ing, the more fun for everyone! This high-energy dance craze is all about letting loose, embracing your creativity and sharing the joy of movement.

Step-by-Step Vergando Dance Tutorial

The Vergando dance on TikTok is all about fluid arm movements and hip swaying. To master this sultry dance, follow these steps:

Get the rhythm

Move to the beat of reggaeton songs like “Con Calma” by Daddy Yankee ft. Katy Perry or “Callaita” by Bad Bunny. The key is to feel the rhythm in your hips and let your arms flow freely.

Start with the arms

  1. Raise your arms above your head and sway them side to side, keeping your elbows slightly bent. Move slowly and smoothly.
  2. Bend your elbows and bring your hands in towards the sides of your head, palms facing forward. Gently sway your arms left and right.
  3. Extend your arms out to the sides, slightly behind you, with palms still facing forward. Circle your arms forward and up, bringing them together above your head.

Add the hip motion

  1. With arms raised above your head, bend one knee and step to the side, swaying your hips in a smooth arc. Roll through the motion to the other side, bending the other knee and shifting your weight.
  2. Bend forward slightly at the waist with soft knees and let your arms hang in front of you. Circle your hips in a slow, sensual motion.
  3. Stand up straight and do a body roll, starting with your head and shoulders and moving down your spine to your hips. Circle your hips at the end of the roll.
  4. Repeat the steps, moving to the beat. Run your hands through your hair and feel the music! Once you get the movements down, don’t be afraid to improvise. The key is to have fun while exuding confidence and grace. Now you’re ready to slay the Vergando!

The Meaning Behind the Lyrics of the Vergando Song

The lyrics and dance moves of the Vergando trend on TikTok actually have deeper cultural meaning.

Cultural Significance

The Vergando song is influenced by Dominican dembow music, which originated in the Dominican Republic and incorporates elements of hip hop, dancehall, and Latin beats. Dembow itself has roots in Jamaican dancehall music. The lyrics often celebrate Dominican culture and empowerment.

The actual word “vergando” comes from Dominican Spanish slang and means to dance sensually or gyrate your hips. Doing the Vergando dance, then, is a way for TikTok users to connect with Dominican culture by imitating the rhythmic hip movements featured in Dominican dembow music videos. Some see it as a form of cultural appropriation when people outside that culture adopt aspects of the dance or music. However, others view it as a way to appreciate and spread awareness of Dominican artistic traditions, especially among younger generations.

The lyrics of the Vergando song on TikTok, “Báilalo, muévelo. Que lo vergando es lo que está de moda” translate to “Dance it, move it. Because vergando is what’s in style.” The repetition of “vergando” throughout the song is meant to highlight this unique Dominican style of dancing. Other lyrics celebrate aspects of Dominican life, from the beaches and palm trees to the rum and cigars. The pulsating beat and rhythmic quality of the music is meant to inspire the hip movements and footwork that define the Vergando dance.

While the Vergando trend may seem like just another viral TikTok challenge, it actually allows people to participate in an important part of Dominican culture. The music and dance represent creativity, joy, and community—values that transcend language or geography.

Vergando Dance Challenges and Compilations to Watch

The Vergando dance challenge on TikTok is blowing up, with new compilations and mashups appearing daily. Here are a few of the most popular Vergando dance challenges and compilations to watch for inspiration and to learn the moves.

The Original Vergando Challenge

This is where it all started. Watch the video by @vergandochallenge to see the original hip-swaying, arm-swinging moves that launched a thousand duets and reactions. Over 6 million views and counting!

Mashup Mania

TikTokers have been busy combining the Vergando with other viral dances for maximum fun. Some of the most entertaining mashups include:

  • The Vergando x Renegade: Hip sways meet high kicks in this high-energy combo.
  • The Vergando x Say So: Doja Cat’s catchy song is perfect for showcasing your Vergando skills.
  • The Vergando x Savage: Megan Thee Stallion’s hit provides the perfect beat for some savage Vergando moves.

Duet Dreams

The #VergandoDuet hashtag is full of side-by-side videos of TikTok duets. Some of the most liked duets feature best friends, siblings, couples, and even grandparents and grandkids swaying in unison. The intergenerational duets, in particular, are heartwarming to watch.

Compilation Craze

With so many amazing Vergando videos to choose from, compilation makers have a wealth of material. The best compilations feature a variety of duets, mashups, reactions, and remixed Vergando clips for an all-in-one experience. Look for compilations with lots of likes and views from verified @creators for the best of the best.

The Vergando dance and challenge show no signs of slowing down. Keep practicing your hip sways and arm swings—you’ll want to be ready to jump in on the latest Vergando mashup or duet! Show us what you’ve got!

How to Make Your Own Funny Vergando Dance Video

Making your own funny Vergando dance video on TikTok is pretty straightforward. All you need is a smartphone, some creativity, and the willingness to poke a little fun at yourself. Follow these tips to create a video that will make your friends and followers laugh.

Come up with a concept

The key to a great Vergando video is having a funny concept or theme to build it around. Think of something silly or exaggerated that will make people chuckle, like dancing in an oversized outfit or with crazy props. You could also take inspiration from other videos you find funny. Run your ideas by a friend to get their input—a second opinion always helps!

Choose a song

Pick a song with a danceable beat that also suits your theme. Some popular tracks for Vergando videos include “Laxed” by Jawsh 685, “Savage Love” by Jawsh 685 and Jason Derulo, or any upbeat song by Bad Bunny, Ozuna or Daddy Yankee. The song should be short, usually around 15 to 30 seconds.

Record the video

Set up your phone on a tripod or steady surface and hit record. Start dancing and acting out your funny concept. Keep recording through multiple takes, then go back and pick the one you like best to post. It often helps to exaggerate your movements and facial expressions for comedic effect. Have fun with it!

Edit and post

You can use free editing apps like Adobe Express free video editors, TikTok, Videoshop or Splice to trim your video, add effects like slow motion or stickers, and include opening and closing titles. Once you’ve polished it up, post the video to TikTok. Tag friends who might enjoy it and use popular hashtags like #vergando, #vergandochallenge and #comedy to help it get discovered.

With some creativity and practice, you’ll be making hilarious Vergando dance videos in no time. The key is to relax, be silly and not take yourself too seriously. Your followers will appreciate your ability to make them laugh!


So there you have it, the basics to mastering the Vergando dance challenge on TikTok. While it may take some practice to get the arm movements and hip sways down perfectly, the key is to just have fun with it. Don’t worry about looking silly – that’s what TikTok is all about. Once you’ve filmed your video, throw on your favorite song and get out there and show the world your newly acquired Vergando skills. Who knows, you might just go viral and become the next TikTok dance sensation. If nothing else, you’ll have a fun new party trick to impress your friends. Now get out there and vergando away! The dance floor awaits you.

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